Life as I Know It; Family; Lifestyle; and Healthy Living!
I like that song by Toby Keith. (the video rocks too!) I so identify with it! It got me thinking about myself and how unhappy I am with me right now. Unhappy with the way my body is that is. I’m 41 years old and I’m beginning to actually feel my age. No, I’m not whining, I’ve just been doing some reflecting lately and I’m doing it ‘out loud’ this time!


I’ve been busy taking care of my home, my family and everything and everyone else around me, but I’ve been neglecting me. Yea, I do take a moment here and there when I get in crisis mode, like a pain here or there, or I feel ill or something. But I’ve realized that lately I have not been able to really face myself in the mirror because I don’t look like me anymore.


I still wear make up, I still dress nicely (some of the time), but that face looking back at me is not me. Who’s that person staring back at me I wondered. I wouldn’t call it a mid-life crisis (not there yet) I call it my wake up call.


I think back to my parents and how they were at my age. They were both so young and vital. They really both didn’t have any ailments to complain about. They didn’t until they hit the 60s. I don’t want to walk that road of inherited medical issues and I will if I don’t begin to take better care of myself.


I just got too busy, and really, too darn comfortable with myself to really push as hard as I once did when I was younger and in my prime. Yep, the world was my oyster back in the day, I had it good and now I realize that I had it that good! Now that I’m older I do see that now.


Since I’ve not been sticking to a workout program or really sticking to a healthy way of life, I’ve felt like I’m dragging and I can really feel it. The aches and pains are there, arthritis runs in my bloodline and I feel it all over already!


So I’ve got to stop paying lip service to me and really make time for myself. That means eating a more healthy diet. There are changes afoot right now and I’ve been eating on the run too much. It’s not nice at all!


I’ve also got to set an example for my children because I want them to be healthy and not feed on junk, which I’ve slackened on lately.


Yep, I’ve got to whip us all back into shape and get our butts back on that healthy road in the name of good health and long life.


I do like me still, which is very important. I’ve finally grown into myself so to speak. I’m more aware than I’ve ever been of what I want to do with my life. Mind you even though I’m still very much a work in progress, I am aware of what I want to do. There’s a difference than say twenty years ago.


Sing it Toby!

“I ain't as good as I once was
I got a few years on me now
But there was a time, back in my prime
When I could really lay it down
And if you need some love tonight
Then I might have just enough
I ain't as good as I once was
But I'm as good once as I ever was"

Oh yeah, “I ain’t as good as I once was but I’m as good as I ever was”……so true, so true!
"

Comments (Page 2)
2 Pages1 2 
on Aug 03, 2006
White Trash with Money. Last track on same. No video done for it yet, or at least none available via CMT.com (as an example).


Oh thanks for the heads up Terp!





It's not going to be an easy one for him to do a video for, or at least I don't think it will be, as some of the subjects of the song would be "hefty sized" women. I have to imagine it's going to be seen as degrading for anyone that would appear in the video in that role


Terp, no way! I've seen a video with some 'hefty sized' women and I can't remember who but I'll try to make a note the next time I see it. The singers' take on it was with a sense of humor and it totally worked! Anyone who got offended at that needs their head examined!


I'm sure Toby will find a nice, humorous way to do it!



You can preview the track there and listen to 30 seconds worth of it. Not enough to get the whole thing, but a good preview. Definitely a funny tune


Cool, thanks Terp!

[Say, how did I miss your comments before, I didn't see it. Anyway, thx again!]





It actually is exactly as I would suspect. As you fit no mold, other than kindness. But yea, I had to be sarcastic!And glad you got it


Gee thanks Phillip! Flattery will work everytime!! My sense of humor is sometimes warped!


Now about that pickup.....


Um...just don't tell anyone about it...ehehheeee
on Aug 03, 2006
Wow. You're 41? I actually pictured you younger...not sure why but I was thinking much younger. We're not to far apart in age...and I know exactly what you're saying. Something happened to me around 42 I think. I got slower (my race times),grayer, the winter weight doesn't fly off like it used to and the mirror has changed as well. I've always been very young looking and I still am for the most part (told constantly) but it's more work to look that way.

I agree with Trudy. It's time to start now because later will be too late. I have a friend that was very inactive. Because of it she was also heavy. Quite a few of us tried to encourage her over the years to do some walking and to get out more..but she always made excuses. Today she can hardly move for the pain. She's having a whole bunch of tests done to see why she's in so much pain. It's looking like some sort of arthritis, and it's over her entire body. If she only took better care of herself years ago, I can't help but think this would not be happening now.

My husband just read this week that runners do not get the arthritis that many others get because they stay so active. To me I guess that's enough insentive to keep me on the run..... So maybe, I'll see you on the road?
on Aug 04, 2006
I turned 43 just a while ago but I don't have any of the hangups many my age do. I am the same weight I was when I was 21 (in fact, I think I've less fat on me now than I did then) and have been told I look a lot younger than I am.

Are you feeling even worse now, Serenity?

But seriously, I know exactly what you mean. I can't seem to find the same energy I used to have. My enthusiasm is still high, but energy is definitely lacking.
on Aug 04, 2006
Wow. You're 41? I actually pictured you younger...not sure why but I was thinking much younger.


Oh yes, I'm up there! My mind is much younger than my body! ! Naw, I'm not the typical 41 year old!


I get the "I can't believe you're 41" or "You look too young to have three kids, much less a 17 year old" or something else. Of course I'm always very flattered by any of that! Hehe, or whomever is saying it just wants to get on my good side!!


It's looking like some sort of arthritis, and it's over her entire body


This is what runs in my family. If I dont' stay active, I don't feel it. When I haven't worked out for a while, which I haven't really been working out as often as I used to, my body reminds me by beginning the 'sqeakings' I feel time and again. Especially with the job I do, I type all day, and I use my hands a lot, at home and work.


My husband just read this week that runners do not get the arthritis that many others get because they stay so active. To me I guess that's enough insentive to keep me on the run.....


I've always been a walker. I used to walk everywhere. Now I live in a city where walking is almost impossible because there are hardly any sidewalks unless you live in a sub-division. So I go to the park sometimes. I've begun walking again though, and working out again. I just don't get to do it everyday. Hopefully when the kids begin school again I'll be able to do that.


So maybe, I'll see you on the road?


Oh yeah KFC, you just might!


turned 43 just a while ago but I don't have any of the hangups many my age do. I am the same weight I was when I was 21 (in fact, I think I've less fat on me now than I did then) and have been told I look a lot younger than I am.Are you feeling even worse now, Serenity?


Oh you bragger you!!

Men are so lucky! My husband is the same way.

My enthusiasm is still high, but energy is definitely lacking.


Yes, working on the enthusiasm is the thing. Getting motivated to be enthusiastic, I'm almost there!!
on Aug 04, 2006
BTW Mark, I've been listening to JC Ronikal a lot, now I need a CD!
on Aug 07, 2006
Hey, you have mail...
on Aug 07, 2006
Reply By: dynamasoPosted: Monday, August 07, 2006Hey, you have mail...


Thx Mark, I've been so busy, what with school starting back today and my office going crazy on a Monday!
2 Pages1 2