Doing Yoga

It's all in the Brain!

Published on August 17, 2005 By foreverserenity In Health & Medicine

I bumped into this website recently, which was so coincidental too since I’m learning to “think” more freely.

Apparently it’s a new type of fitness that is becoming popular with a lot of folks. It’s called Mental Yoga! You do things to exercise the brain. They featured an article written by Phyllis DeBlanche of the San Diego Magazine about the practice of mental yoga.

It’s all about the way you think! I’ve already come to this deduction by myself but it was great reading their thoughts on it! I wrote an article about “Thinking yourself Thin” some time ago on my Wellness-Serenity blog site, about how you could literally think yourself thin. The brain is a powerful tool! Learning to utilize this way of thinking is definitely key.

They also had some more enlightening things to share. Here’s a link to that article and the Mental Yoga website.

Link

Comments

No one has commented on this article. Be the first!

Welcome Guest! Please take the time to register with us.
There are many great features available to you once you register, including:

Richer content, access to many features that are disabled for guests like commenting on the forums.
Access to a great community, with a massive database of many, many areas of interest.
Access to contests & subscription offers like exclusive emails.
It's simple, and FREE!