There he is that tall drink of water his voice smooth each word awakens in me like molten fire those eyes oh how I could swim in them to find the place that is his heart his center my brain hurts trying to wrap our bodies together oh the things he could do to me I remember those hands, long, tapered fingers large hands that makes me wonder if…. yes if….. I scan his body that firm, taut mass of muscles as he moves ever ...

Can you find it that which eludes you? Is it there? look harder it’s right there where you least expect it in front of you just open your eyes and see

Liberate Yourself from your fears your pain your sorrows Liberate yourself from that which binds you your thoughts your actions you Lift yourself high so high that you can see the mountain top to reach for that star that shines within

I didn't work out yesterday. It was just too crazy a day to do it. So I got up with the intentions this morning to have my Power Saturday! I walked first for 30 mins. By the time I was done I was wet because the day was already hot. It felt good though. I went to the gym and started out as usual in the weights room. I worked with the dumbells and weight balls for a while. Then I went to my favorite machine, the back extender. I then did some more workout focussing on my arms. I ...

Imagine you're in a bar, or somewhere on the singles scene. You're probably having a good time with your girls and keeping an eye out for someone just right of the opposite sex. Then comes the person you don't want to see or even know and he won't stop pestering you? You just couldn't get him to leave you alone and so you decided to call it a night. Has that ever happen to you ladies? Well, your troubles are over. Here are some snappy one-liners that someone emailed to me. I though...

I received this quote in an e-mail message. I don't know when Jay Leno said this but I think this is such a phenomenal statement! Quoted of the month by Jay Leno: "With hurricanes, tornados, fires out of control, mud slides, flooding, severe thunderstorms tearing up the country from one end to another, and with the threat of bird flu and terrorist attacks,"Are we sure this is a good time to take God out of the Pledge of Allegiance?" For those that prefer to think that God ...

On Exercising Yep! Plumb fall off that health kick wagon. All it took was one week of craziness and running around too much. Good grief! I have not exercise for almost one week now and I swear I can feel the fat (or water loss) making a zig zag line for my thighs and my waistline! Although I only write about my Power Saturdays, I've been steadily working out at least four to five times a week. I have not done that all week and I'm feeling a little guilty. I'm just being too ha...

Yep, that time of the year again. No work tomorrow, no schools tomorrow because of the tropical storm that's on our horizon. Supposed to pass over us or near enough to us to stop all activities for a day. It was a busy evening of people going about the business of making sure their supplies are updated, and they have enough to wait out the storm if necessary. I certainly hope that won't become a reality. For now, we're all home tomorrow. Except hubby whose job requires him to be o...

Why do women want to have perky breasts, whoever said women’s breasts have to be standing at attention? Why is it this the body image stereotype that young girls and we as women use as guidelines to us having a perfect body? Aren’t we making it difficult for ourselves when we do that? Not all women are the same body size, or type for that matter. We come in all different sizes and shapes. Whenever you see one of those makeover shows with a plastic surgeon working on a woman’s breas...

Armpits that are clean shavened just look better to me and I definitely think it does a lot for hygiene too! Who wants to see someone in a great looking outfit that’s sleeveless and upon raising her arms, there’s the armpit hair in all its glory! Ugh! I’m sorry, but that’s just unattractive! And there are those who like to use too much deodorant that leaves a white streak or goop curled into the underarm hair! Double Ugh! It’s not attractive! Maybe it’s just me who doesn’...

though it seems thy shadow is cast doom and gloom tis not to be shine on my friend shine on your light is yet to dim though it seems so hard just being sometimes you gotta even when you don’t want to shine on my friend shine on your light is yet to dim the mountain seems harder to climb the more you try the higher it gets shine on my friend shine on your light is yet to dim for naught my friend it is not for you to hang around a wee bit longer yes it...

My son finally turned 12 on Friday. He's been looking forward to this birthday all year! He made a big deal out of turning 12, I don't know why and we wanted to make sure we knew it was important to him too. He stresses out over what presents he wanted. I told him to stop stressing and don't give me a list. I said that I would buy the things I knew he would like and it will be a nice surprise for him. You see he gets himself all worked up and we tell him to stop doing that to himself. ...

It was a great day yesterday, my family and I had a great time together. My hubby loves Ping Pong (table tennis). He plays at least 4 times a week. From time to time there are tournaments and he hasn’t had the chance to enter one in a while. The last time he played in a tournament was five years ago and he walked away with a trophy and a medal. We got ourselves ready, the kids decided to bring things they would play with incase they got bored. My son, his gameboy advance and a new p...

I couldn’t go to the gym on Saturday, so I decided to do a power walk instead. I’m still not at the fitness level I hope to be but by exercising everyday, I hope to get there soon. In fact, I hope that by December I’ll not huff and puff to run up any stairs! That’s my goal. There’s a trek that I do with my kids as exercise for all of us. When they come with me, they ride their bikes, or roller skate, or even sometimes walk. They can’t do the entire trek though because it’s a mil...